KARUPPU KAVUNI, MAPPILLAI SAMBA & JOWAR CHAPPATHI MIX

• Chapati contains vitamins and minerals like magnesium, phosphorous, potassium, calcium and iron.
• Also contains zinc and other minerals which are good for our skin.
• Easily digested. This way, it is better to eat a chapati instead of rice.
• As the chapati is loaded with iron it is good for the hemoglobin levels of our blood.
• When no oil or butter is added, chapatis are pretty low in their calories. So, you can use it as a weight loss diet.
• Chapati combining with traditional rice karuppukavuni, mapillai samba and jawar millet helps in preventing constipation. Those who suffer from constipation can try a diet that includes chapati.

To prepare chapathi dough, mix M60 chapathi mix with warm water and make it as chapati dough. Rest it for 20 minutes. Divide the dough into small pieces and then make chapathi.